Winter Running Tips
Old man winter is here-and when he arrives, so many runners head to the treadmills. On most days, I am not one of them. The treadmill can get so boring; it can turn your motivation upside down. If you are typically a treadmill-only type for winter running, read on. With a bit of thought and preparation, you may have a change of heart and head outdoors for your next run.
GET OUTSIDE!!
Like Nike says,
"Just Do It!"
In most cases, there is no reason not to get out there and enjoy the great outdoors, even in the dead of winter.
